
Knee and shoulder supports, posture correctors, sweat belts and home gym tools, plus hand grippers and skipping ropes for training at home or on the roof.
20 products
Everything here is made for training at home, on the roof or at the gym, with checked specs on every page and sizes explained where they matter.
Choose by how much hold you want. Knitted knee sleeves pull on over the foot and give light, even support for walking and sport, so buy them by knee measurement. An open patella knee brace wraps on with straps, so you set the fit yourself and the kneecap stays free. A shoulder support belt covers one shoulder with an arm cuff and a chest strap. Supports keep a joint warm and steady; they don’t treat injuries, so see a doctor about pain that doesn’t settle.
A posture corrector belt gives a gentle pull that reminds you to keep your shoulders back during desk work, study or long drives. Women who prefer a slimmer fit can choose a posture vest with a built-in waist panel. Start with short sessions and build up over a week or two.
A neoprene sweat belt keeps heat in around your waist, so you sweat more while you exercise. It doesn’t burn fat by itself: pair it with regular workouts and plenty of water, especially in summer.
Hand grippers build grip and forearm strength in spare minutes, at a desk or in front of the TV. Adjustable grippers let you start light and turn the resistance up, some with a counter to track your squeezes, and a finger exerciser trains each finger on its own.
A skipping rope is the simplest cardio there is and needs only a patch of roof or courtyard. Stand on the middle of the rope: the handles should reach your armpits. Choose a rope with a counter if you like to track your jumps.
Tip: whatever you choose, start light and move slowly. Controlled repetitions beat fast, jerky ones and keep you training without strains.
No. Knee and shoulder supports, posture correctors and sweat belts are support accessories: they keep a joint warm and steady or remind you to sit up straight. For an injury or pain that doesn’t settle, see a doctor or physiotherapist.
Each product page explains what to measure, usually around the knee, chest or waist. If you’re between sizes or unsure, message us your measurement on WhatsApp before you order.
It makes you sweat more around the waist during exercise, and that sweat is water, not fat. Losing weight takes regular exercise and sensible eating; the belt is a workout accessory.
A skipping rope for cardio, a hand gripper for grip strength, and a gym ball or hip band for core and legs are easy places to start. Add a chest expander or tummy trimmer when you want more strength work.
Go by height: about 55 cm up to 5′5″, 65 cm from about 5′5″ to 6′, and 75 cm if you’re taller. Sitting on the ball, your hips should be level with your knees or a little higher.
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