Digital Hand Gripper with Counter, 5–60 kg (Light Blue)

A digital hand gripper with a counter on the handle and a 5–60 kg scale, for beginners and anyone who likes to see their numbers. Every full squeeze shows up on the counter, so you can set a target for each set and check it at a glance.

The frame is light blue, with a round, textured top and slim handles. Turn the knob at the end of the arm to set the resistance: start low while you learn the movement, then move up the scale as your hands get stronger. It comes in a zip pouch, so it stays clean in a gym bag or desk drawer.

Why you’ll like it

• Digital counterThe count appears in a small window on the handle, so there’s no counting in your head.
• 5–60 kg on one knobLight enough for warm-ups and firm enough for proper strength work.
• Easy to carrySlim and light, it fits a drawer, a handbag or a gym bag.
• Neat to storeThe zip pouch keeps it tidy between sessions.

How to use it

1. 1Turn the knob towards the 5 kg end for your first sessions.
2. 2Rest the counter handle in your palm and wrap your fingers around the other handle.
3. 3Squeeze until the handles close, hold for a second, then release slowly.
4. 4Do 10–15 squeezes, check the counter and switch hands.
5. 5Reset the counter, rest for a minute and repeat for 2–3 sets.

Who it’s for

Students and office workers who want a quick hand workout, cricketers and racket players, and gym-goers who like tracking reps. The 5–60 kg range suits most beginners and regular gym-goers; very strong hands may prefer one of our 5–100 kg grippers.

Bear in mind that this digital hand gripper counts your squeezes. It doesn’t measure your grip force, so use the kg scale as a guide for setting the tension.

Tip: write down the setting and your best count each week. Seeing the numbers climb is the best reason to keep going.